Principles and labs for fitness & wellness /
Material type:
TextPublication details: United States : Cengage, c2023.Description: xviii, 615 pages : illustration ; 28 cmISBN: - 9780357727508
- Cir./613.7/H693/2023 000664
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Davao del Sur State College - Santa Cruz Extension Processing Center | Circulation | Cir./613.7/H693/2023 (Browse shelf(Opens below)) | Available | B000664 |
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includes glossary and index.
Physical fitness and wellness.-- Behavior modification.-- Nutrition for wellness.-- Body composition.-- Weight management.-- Cardiorespiratory endurance.-- Muscular fitness.-- Muscular flexibility.-- Personal fitness programming.-- Stress assessment and management techniques.-- Cardiovascular disease prevention.--= Cancer prevention.-- Addictive behavior.-- Sexuality transmitted infections prevention.-- Lifetime fitness and wellness.-- Physical wellness and wellness.-- Behavioral modification.-- Nutrition for wellness.-- Body composition.-- Weight management Cardiorespiratory endurance.-- Muscular fitness.-- Muscular flexibility.-- Personal fitness programming.-- Stress assessment and management techniques.-- cardiovascular disease prevention.-- Cancer prevention.-- Addictive behavior.-- Sexuality transmitted infections prevention.-- Lifetime fitness and wellness.
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