| 000 | 01440 a2200313 4500 | ||
|---|---|---|---|
| 003 | OSt | ||
| 005 | 20240425101258.0 | ||
| 008 | 210812b2019 |||||||| |||| 00| 0 eng d | ||
| 020 |
_a9786214062072 _qpaperback |
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| 040 |
_erda _cDSSC |
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| 082 | _a613.7 P984 2019 | ||
| 100 | _aPunzalan, Michelle D. | ||
| 245 |
_aPhysical education 2 : _bfitness exercises college textbook / _cMichelle D. Punzalan and Marilou C. Mondina. |
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| 260 |
_aManila _bMindshapers Co., Inc. _c2019 _d[2019]. |
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| 300 |
_ax, 128 pages : _billustrations ; _c23 cm. |
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| 336 |
_2rdacontent _atext |
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| 337 |
_2rdamedia _aunmediated |
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| 338 |
_2rdacarrier _avolume |
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| 500 | _aIncludes bibliographical references | ||
| 505 | _aPreface iii -- Dedication v -- Chapter I Physical education 2 1 -- Chapter II Physical fitness (movement patterns, exercise based) 25 -- Chapter III Strength/resistance training 31 -- Chapter IV Human movements (exercise based) 61 -- Chapter V Rhythmic/gymnastics exercise program 91 <Chapter VI Arnis 109 -- Chapter VII Dance 117 | ||
| 520 | _aThe book contains various exercises that the learners can perform based on their ability and capabilities true varied physical activities. - - Preface | ||
| 546 | _aEnglish | ||
| 650 |
_aPhysical education _vTextbook |
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| 650 |
_aPhysical education _xStudy and teaching |
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| 650 | _aPhysical fitness | ||
| 700 | _aMondina, Marilou C. | ||
| 700 | _aTitle | ||
| 942 |
_2ddc _cFIL |
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| 999 |
_c8214 _d8214 |
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