Hoeger, Werner W.K. creator text United States Cengage c2023 monographic eng

print

xviii, 615 pages : illustration ; 28 cm. Physical fitness and wellness.-- Behavior modification.-- Nutrition for wellness.-- Body composition.-- Weight management.-- Cardiorespiratory endurance.-- Muscular fitness.-- Muscular flexibility.-- Personal fitness programming.-- Stress assessment and management techniques.-- Cardiovascular disease prevention.--= Cancer prevention.-- Addictive behavior.-- Sexuality transmitted infections prevention.-- Lifetime fitness and wellness.-- Physical wellness and wellness.-- Behavioral modification.-- Nutrition for wellness.-- Body composition.-- Weight management Cardiorespiratory endurance.-- Muscular fitness.-- Muscular flexibility.-- Personal fitness programming.-- Stress assessment and management techniques.-- cardiovascular disease prevention.-- Cancer prevention.-- Addictive behavior.-- Sexuality transmitted infections prevention.-- Lifetime fitness and wellness. includes glossary and index. Exercise Physical fitness Physical fitness problems, exercise Cir./613.7/H693/2023 000664 9780357727508 250716