fitness dance & individual/dual sports college textbook Punzalan, Michelle D. creator Punzalan, Michelle D. author Mondina, Marilou C. author Taguba, Jayvin M. author Navalta, Ronda L. author Bulatao, Mary Grace M. author Title. text monographic eng

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x, 209 pages : illustrations ; 23 cm "This book is prepared in accordance with the PHYSICAL EDUCATION 3-FITNESS DANCE & INDIVIDUAL/ DUAL SPORTS. The book contains various exercises that the learners can perform based on their fitness goal that the students can perform their ability and capabilities true varied dance sports and individual/ dual sports activities. The book is divided into six chapters. It concentrates on the fitness dance, including individual dual sports and the importance of fitness activities." -- Preface iii -- Dedication v -- Physical Education 3 1 -- Traditional (Folk and Ethnic) Dance 23 -- Hiphop Dances / Street Dance 49 -- Ballroom Dance 67 -- Cheer Dance 97 -- Individual/Dual Sports 109 -- References 209 Michelle D. Punzalan, Marilou C. Mondina, Jayvin M. Taguba, Ronda L. Navalta and Mary Grace M. Bulatao. -- Includes bibliographical references. Dancing Study and teaching Folk dancing Dance Hiphop Fil. 613.7 P969 2019 9786214062454 220404 20240426153909.0