TY  - BOOK
AU  - Punzalan, Michelle D.
AU  - Punzalan, Michelle D.
AU  - Habana, Antonio J.
AU  - Crystal, Leila C.
AU  - Bundalian, Karen T.
AU  - Dante, Belen T.
AU  - Title.
TI  - Physical Education 1: movement enhancement college textbook 
SN  - 9786214062409
U1  - Fil. 613.7  P969 
PY  - 2019///
CY  - Manila
PB  - Mindshapers Co., Inc.
KW  - Physical education
KW  - Textbook
KW  - Study and teaching
N1  - Includes bibliographical reference; Preface iii -- Dedication v -- Physical Education 1 -- Movement Enhancement (Movement Patterns, Exercise-Based) 17 -- Human Movements 65 -- Exercise for Fitness 89 -- Aerobic Exercise Program 115 -- Bibliography 147
N2  - "This book is prepared in accordance with the COLLEGE P.E. -1-MOVEMENT ENHANCEMENT. The book contains various exercises that the learners can perform based on their fitness goal that the sutdents can perform their ability and capabilities true varied physicsl activities. This book is divided into five chapters. Concentrate on the human body movement, including the importance of physical fitness. Knowing your body movements to provide training in different movement patterns and core engagement in conjunction with principles of healthy eating and being physically active." --
ER  -