TY  - GEN
AU  - Punzalan, Michelle D.
AU  - Mondina, Marilou C.
AU  - Title
TI  - Physical education 2 : : fitness exercises college textbook 
SN  - 9786214062072
U1  - 613.7 P984 2019 
PY  - 2019///
CY  - Manila
PB  - Mindshapers Co., Inc.
KW  - Physical education
KW  - Textbook
KW  - Study and teaching
KW  - Physical fitness
N1  - Includes bibliographical references; Preface iii -- Dedication v -- Chapter I Physical education 2 1 -- Chapter II Physical fitness (movement patterns, exercise based) 25 -- Chapter III Strength/resistance training 31 -- Chapter IV Human movements (exercise based) 61 -- Chapter V Rhythmic/gymnastics exercise program 91 <Chapter VI Arnis 109 -- Chapter VII Dance 117
N2  - The book contains various exercises that the learners can perform based on their ability and capabilities true varied physical activities. - - Preface
ER  -