01440 a2200313 4500 OSt 20240425101258.0 210812b2019 |||||||| |||| 00| 0 eng d 9786214062072 paperback rda DSSC 613.7 P984 2019 Punzalan, Michelle D. Physical education 2 : fitness exercises college textbook / Michelle D. Punzalan and Marilou C. Mondina. Manila Mindshapers Co., Inc. 2019 [2019]. x, 128 pages : illustrations ; 23 cm. rdacontent text rdamedia unmediated rdacarrier volume Includes bibliographical references Preface iii -- Dedication v -- Chapter I Physical education 2 1 -- Chapter II Physical fitness (movement patterns, exercise based) 25 -- Chapter III Strength/resistance training 31 -- Chapter IV Human movements (exercise based) 61 -- Chapter V Rhythmic/gymnastics exercise program 91 <Chapter VI Arnis 109 -- Chapter VII Dance 117 The book contains various exercises that the learners can perform based on their ability and capabilities true varied physical activities. - - Preface English Physical education Textbook Physical education Study and teaching Physical fitness Mondina, Marilou C. Title ddc FIL 8214 8214 0 0 ddc 0 0 SPMT-CAS SPMT-CAS NEW 2024-04-25 0 Fil/613.7/P984/2019 009743 2024-04-25 00:00:00 2024-04-25 FIL