TY  - BOOK
AU  - Boyce,Lee
AU  - Schoenfeld,Melody
TI  - Strength training for all body types: the science of lifting and levers 
SN  - 9781718212671
U1  - Cir./612.76/B7892/2023 
PY  - 2023///
CY  - Champaign, IL
PB  - Human Kinetics
KW  - Exercise
KW  - Physiological aspects
KW  - Human mechanics
KW  - Anthropometry
N1  - Includes bibliographical references (pages 263-269); Acknowledgments -- Introduction -- Part I: foundations -- Chapter 1: the importance of body type specificity -- Chapter 2: common body types in sport -- Chapter 3: introduction to fundamental movement patterns -- Chapter 4: levers and forces -- Part II: exercise optimization -- Chapter 5: anthropometry, leverages, and the deadlift pattern -- Chapter 6: anthropometry, leverages and the squat pattern -- Chapter 7: anthropometry, leverages, and the bench press -- Chapter 8: anthropometry, leverages, and the overhead press -- Chapter 9: anthropometry, leverages and the chin up -- Chapter 10: anthropometry, leverages, and the row pattern -- Chapter 11: anthropometry, leverages, and abdominal stability -- Part III: need title -- Chapter 12: accessory work -- Chapter 13: considerations for conditioning training -- Chapter 14: sample workouts
ER  -