Includes references and appendices.

The philosophical self -- The self according to ancient philosophers -- The self according to medieval philosophers -- The self according to modern and contemporary philosophers -- The self from a sociological perspective -- The self from an anthropological perspective -- The self from a psychological perspective -- The physical self -- The sexual self -- The biological self -- Gender and sexual orientation -- Sexual behavior -- Sexual health -- The material self -- The spiritual self -- The political self -- Learning to be a better learner -- Setting goals for success -- Taking charge of one's health and well-being.