Physical education 2 : fitness exercises college textbook / Michelle D. Punzalan and Marilou C. Mondina.

By:

Punzalan, Michelle D

Contributor(s):

Publication details: Manila Mindshapers Co., Inc. 2019 Description: x, 128 pages : illustrations ; 23 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9786214062072

Subject(s):

DDC classification:

613.7 P984 2019

Contents:

Preface iii -- Dedication v -- Chapter I Physical education 2 1 -- Chapter II Physical fitness (movement patterns, exercise based) 25 -- Chapter III Strength/resistance training 31 -- Chapter IV Human movements (exercise based) 61 -- Chapter V Rhythmic/gymnastics exercise program 91 <Chapter VI Arnis 109 -- Chapter VII Dance 117

Summary: The book contains various exercises that the learners can perform based on their ability and capabilities true varied physical activities. - - Preface

Item type:

Filipiniana

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Holdings
Cover image	Item type	Current library	Home library	Collection	Shelving location	Call number	Materials specified	Vol info	URL	Copy number	Status	Notes	Date due	Barcode	Item holds	Item hold queue priority	Course reserves
	Filipiniana	DSSC LEARNING RESOURCE CENTER New Materials Shelf				Fil/613.7/P984/2019 (Browse shelf(Opens below))					Not for loan			009743

Total holds: 0

Includes bibliographical references

The book contains various exercises that the learners can perform based on their ability and capabilities true varied physical activities. - - Preface

English

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