Physical activity towards health and fitness 1 (path-fit 1) : health &wellness, movement education and exercise program /

Ambrosio, John Lawrence T.

Physical activity towards health and fitness 1 (path-fit 1) : health &wellness, movement education and exercise program / John Lawrence T. Amrocio, Ginna T. Astillero, Benji Q. Badon, Castor V. Balcuit, Nimfa F. Buedron, Alvin B. Liad, Charis B. Limbo, Christine Joy C. Munzon-Luna, Robin Darwin B. Tuliao and Krichelle A. Tungpalan. - Manila : Mindshapers Co., Inc., c2021. - x, 122 pages : illustrations ; 23 cm.

Includes references.

Physical education.-- Physical fitness.-- Nutrition.-- Movement enhancement.-- The exercise program.-- Aerobic exercise prorgam.

9786214063109


Physical fitness.

Fil./613.7/Am496/2021